0-16 Weeks

You’ve just brought home your new little bundle of joy. But now what?

This plan includes:

-Up to a 45 minute phone call walking you through newborn sleep for the first 16 weeks and answers to all of your newborn sleep questions

-An email recap of our phone call so you don’t have to take any notes

-10 followup emails to be used anytime, up to your baby’s 16 week birthday

Newborn- School Age

Have you done sleep training previously? Just have a few questions about timing, naps, healthy sleep habits, etc? This is the plan for you!

This plan includes:

-Up to a 45 minute phone call, answering all your sleep questions

-An email recap so you don’t have to take any notes

4 Months- School Age

You know your little one is capable of sleep, but lately things just seem a bit off. If you’ve sleep trained before or you are familiar with sleep training basics but you just need a little guidance, this is the plan for you.

This plan includes:

-Up to a 30 minute phone call to discuss your sleep needs and concerns

-A detailed and personalized sleep plan and up to a 30 minute phone call to answer any questions about the plan

-Two follow up emails to answer any questions that may arise as you implement the sleep plan (to be used within two weeks of the initial phone consult)

4 Months- School Age

You are ready for big changes and you don’t know where to begin! You want all the help and support you can get.

This plan includes:

-Up to a 30 minute phone call to discuss your sleep needs and goals

-A detailed and personalized sleep plan and 15 minute phone call to answer any questions about the plan

-Unlimited email and text support for two weeks